Welcome to the BH Fitness Blog

Better Health is your one stop source for sales, guidance, helpful advice and friendly service in the Fitness, Recreation & Playground industries.

Sauna Equipment For Summer Spa Memberships

Posted by Jacob
Jacob
Jacob has not set their biography yet
User is currently offline
on Wednesday, 30 May 2012
in Health

If you own a spa or gym then chances are you're going to see a rise of memberships leading up to beach season. Everyone wants to look their best when they're wearing swimsuits. That's just how it works. And summer is a peak time for people to want to be active. Plenty of people will exercise outside but hen the heat becomes unbearable they will seek indoor locations. It also a time for when people want to ease the stress and tension away from daily life. They take vacations, they want to relax at the spa and get a massage. Essentially, you're missing out on clientele if you don't include new steam room and sauna equipment.

You can order custom-cut sauna equipment for your establishment. It gives people a place to rest and let the stress seep away. Make sure you get the right benches, leg rests, and lighting to give the sauna the perfect retreat ambiance. Fitness centers, health clubs, spas, and hotels will all enjoy getting customers looking for that perfect retreat and relaxation.

It's one of those items that should be considered but is often overlooked for another room full of weights or treadmills. While yes, plenty of exercise equipment is necessary, there comes a time when you need to calm down after the workout. The sauna provides members with an opportunity to unwind in a less stressful way.

Hits: 4242 0 Comments Continue reading
0 votes

New Playground Equipment Makes Your Neighborhood Park Safer For Kids

Posted by Jacob
Jacob
Jacob has not set their biography yet
User is currently offline
on Wednesday, 28 March 2012
in Health

As a child you may remember going to the local park to play on the swing sets, monkey bars, and slides. After years of use these playsets get worn, rusted, and unstable. When you start noticing your neighborhood playground in disarray it is time to request the community to update it. It should be updated occasionally to ensure future generations can enjoy it just like you did. New playground equipment is not only cleaner and more sanitary (at least for the time being), it is also more resistant to rust and weathering than stuff that was built years ago.

Also, if the playset includes any overhead climbers or wall climbers then it is smart to put rubber playground surfacing underneath so when kids fall they don't get hurt. The softer the surface, the less you need to worry about scrapes and bruises. Physical activity can be encouraged when you know that your kid is playing in a safe and friendly environment.

And parks are not the only place you can request newer and better playground equipment. Other great locations are the community center and schools. You and your kids will be thrilled to have a place to go during the weekends and days off. It's a chance to go out and enjoy this lovely spring weather.

Tags: Untagged
Hits: 2948 0 Comments Continue reading
0 votes

Relaxing With Sauna Equipment

Posted by Jacob
Jacob
Jacob has not set their biography yet
User is currently offline
on Monday, 19 March 2012
in Health

sauna equipmentAfter a hard day's work do you not ever feel like relaxing as warm steam wafts all over your body?  Sauna equipment can do that for you.  Saunas can ease your mind and help your body as a whole not feel as tense as when you walked in there.  I cannot really think of any other place that can so easily do that.

One of the coolest features about sauna equipment is that you can install it almost anywhere you want.  They can be installed indoors within homes, hotels, and other facilities - in fact, one of my previous gyms had sauna rooms.  If you are feeling especially fancy and want to wow visitors to your home or establishment you can have a sauna built outdoors.  How is that for impressive?

Saunas are also a great way to lose weight and body fat.  The heat encapsulated in the sauna room will drive your metabolism very high and very quickly, which will help you lose weight.  This, combined with an excellent workout routine will help you to a better, fitter physique.  That said though do not stay inside too long and make sure to only stay inside for the time recommended by experts.

Hits: 2607 0 Comments Continue reading
0 votes